Nordic blueberries [Vaccinium myrtillus] are sweet, nutritious, and popular among children. Blueberries are a good Vitamin C and A K source and contain a high dietary fibre content. Vitamin C aids in the development of the kid’s brain and connective tissue and contributes to normal immune function. Vitamin A supports children’s growth and development, supporting tissue, bone health, and vision.
Cloudberries [Rubus chamaemorus] have a very high content of vitamin C. It also contains potassium, zinc, magnesium, and beta-carotene. Minerals, potassium, magnesium, and zinc contribute to better dental health. Zinc also supports the kids’ immunity function and metabolism.
Lingonberry[Vaccinium vitis-idaea] contains several compounds that act as antioxidants: vitamin C, vitamin E, manganese, and plant compounds, such as anthocyanins and quercetin. Vitamin E is an essential vitamin that also acts as a powerful antioxidant, which helps to protect cells against damage caused by free radicals.
Crowberry [Empetrum nigrum] contains vitamin C and has a large number of flavonoids which protect the cells from free radicals.
