This smoothie bowl is loaded with antioxidant-rich wild blueberries and is an energy booster. It is believed that blueberries contain more antioxidants than 40 other common fruits and vegetables. Eating one cup of wild blueberries will provide 13,427 total antioxidants.
Ingredients
- 2 tsp. blueberry powder
- 3 dl yogurt naturell
- 1 tsp. ginger
- ¼ lime ( juice) or a half orange
- 1 medium ripe banana
Topping
- 1 tbs. almond butter, peanut butter or cashew butter
- 1 tbs. chia seeds
- 1 tsp. hemp seeds
- 1 tsp. flax seeds
- 1 tsp. honey or maple syrup
Method
- Put blueberry powder, banana, and yogurt in a blender or similar, and run it until you have a smooth mixture. Add grated fresh ginger and lime juice to taste, and stir the mixture a little more.
- Before serving, add the topping
